Wellness
Programs
Are you ready to embark on a transformative journey to vibrant living and embrace a life of health, happiness, and feeling whole?
Our premium wellness programs are designed with you in mind – especially for FABULOUS women over 40 seeking balance, harmony, and personal growth. Each program is designed to address specific needs, providing transformative experiences that uplift and empower you on your path to well-being.
Recharge Your Mind, Body, & Spirit
Recharge Wellness Coaching gives you the kickstart you need in 30 days to release stress, maneuver menopause or elevate well-being Begin with a 70-minute session with a customized plan and a follow-up 21 days later to assist with your progress. Customized Tea Rx included
Embrace Perimenopause & Maneuver Menopause with Grace and Vitality
Transform your overall well-being with our Release & Refresh Weight & Wellness program. This 90-day journey will empower you to release weight, feel more energized, and embrace menopause as a natural and empowering phase. Manage its symptoms with grace and vitality, bid sleepless nights goodbye, and welcome better quality sleep. Let go of stress and angst, and face each day with a newfound sense of calm and confidence.
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Connect, Calm, Grow, Goddess
Something magical ✨happens when women gather! Creativity, calm, and healing flow. Experience the power of community in our weekly Goddess Gathering. Join fellow women on a journey of self-discovery and growth through masterclasses led by Dr. Michelle and her Super Friend health experts. Gain exclusive discounts on FREEALITEA products, making it even easier to nurture your well-being.
Ready to get started?
Take the first step towards your vibrant life with a complimentary 15-minute wellness strategy call with Dr. Michelle. During this personalized session, she'll listen to your unique needs and challenges, providing insights for your personalized wellness plan. Whether you seek stress reduction, menopause management, or overall well-being, Dr. Michelle is here to empower you with practical strategies and guidance.
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