Be Well Refresh 30-Day Wellness Journey

Be Well Refresh 30-Day Wellness Journey

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Unleash Your Inner Fabulous: Join the Be Well Refresh Program designed specifically for Women over 40!


Are you a fabulous woman over 40 who's ready to reclaim your vitality, embrace menopause with grace, and reignite your intimacy?

Look no further! The Be Well Refresh Program is your ultimate 30-day journey towards transformation, designed exclusively for women like you who are ready to take charge of their well-being and live their best lives.

Get ready to embark on a 30-day journey that will revitalize your mind, body, and soul, leaving you radiant, confident, and utterly transformed!


With the Be Well Refresh 30-Day Program, you can: 

Transform your overall well-being, experiencing increased energy, better sleep, and enhanced vitality.

Embrace menopause as a natural and empowering phase, managing its symptoms with grace and vitality.

Experience improved intimacy, reigniting the spark and deepening connections with your partner.

Rediscover your inner radiance and confidence, embracing your beauty and wisdom at every age.

Cultivate a vibrant and fulfilling lifestyle that nourishes your body, mind, and soul.



The Be Well Refresh includes:

  • Weekly Master Sessions - Discover practical strategies and empowering knowledge on managing menopause, enhancing intimacy, and embracing self-care to navigate this transformative phase of your life with confidence and grace.
  • Relaxation Remedy Video Guide - Achieve deep relaxation, reduce stress, and boost your energy levels. Say goodbye to fatigue and hello to a revitalized, invigorated you!
  • 30-Minute One-on-One Consult with Dr. Michelle - A personalized consultation addresses your unique concerns and gains valuable insights tailored to your specific needs.
  • Motivational Message Formula - Imagine waking up each morning feeling ready to conquer the day. Weekly recorded meditations and affirmations to empower you and cultivate inner peace and clarity.
  • Refresh Recipe Rolodex - Fuel your body with wholesome, delicious dishes that support your overall well-being and manage menopause symptoms naturally. Experience increased energy, improved mood, and a healthier you.


As a special gift to you, enjoy the exclusive Wellness Woman TEAse Kit. Indulge in a collection of handcrafted teas designed to promote relaxation, balance hormones, and enhance intimacy. Experience the joy of self-care as you savor these exquisite blends.