Blogs — calm
5 Parts of a Peace (of mind) Party
Michelle Clay calm heart health mindset stress management wellness work-life balance
Greetings to my #WellnessWOWers, Super Wonder Women and all who do it all working to have it all, sometimes at the cost of your time, tranquility and peace of mind. Where do you find your relief when the tasks before you seem daunting and your to-do list is longer than...
How A Father's Mindset Enhances Our Lives
Michelle Clay calm Happy Father's Day mindset stress
Greetings to my Wellness WOWers and everyone who is ready to live a stress-free life with total wellness. Happy Father’s Day to all the fathers and to those who are a father figure in someone’s life. Oftentimes, the mother’s role is highlighted, celebrated and overshad...