Blogs — mindset
How A Father's Mindset Enhances Our Lives
Michelle Clay calm Happy Father's Day mindset stress
Greetings to my Wellness WOWers and everyone who is ready to live a stress-free life with total wellness. Happy Father’s Day to all the fathers and to those who are a father figure in someone’s life. Oftentimes, the mother’s role is highlighted, celebrated and overshad...
Light at the End of the Tunnel: Winter Solstice
Michelle Clay desrtress health mindset stress relief wellness winter solstice
Happy Winter Solstice!
Today officially begins the winter season. Winter solstice is significant because it is the longest night of the year and the shortest day. From now until June, the days will steadily grow longer; more light in your life.
There are 3 things you can...