Blogs — health
5 Foods for Destressing and Detoxing by Dr. Michelle
calm cleanse cleansing destress detox digestion food is medicine freealitea health health and wellness healthy self care stress management stress release stress relief well-being wellness
Michelle Clay
Not only can food be medicine, but also a source of happiness. I want to share with you 5 foods that are staples for my detox and destress FREEALITEA.
Feeling Dandy with Dandelion with FREEaliTEA
cleanse cleansing dandelion detox digestion Dr. Michelle freealitea health health and wellness healthy herbal tea herbs me time tea wellness
Michelle Clay
All parts of the dandelion can be used including the flower, stems, leaves, and root. That has medicinal benefits. You can cook the leaves up like you would collard greens. I was told stories that my Paw Paw used to make dandelion wine. The root can be used as well in teas and tonics like in Release Rise & Shine Tea.
Daydreaming and Thinking of Green by Dr. Michelle
cancer prevention cardio vascular health Dr. Michelle green tea health health and wellness holistic health stress management tea wellness
Michelle Clay
The Top 5 Ways Green Tea Can FREE Your Life by Dr. Michelle
cancer prevention green tea health herbal tea stress managemnt stress release tea wellness
Michelle Clay
Greetings Tea lovers! It’s time to spill the tea, or drink the tea☕ on ways you can use herbs to release stress and recharge health. Today we’re going to explore green tea and how it can help you create a stress-FREE reality one cup at a time.. I’m a newbie to the green tea game. I just started drinking it about 2 years ago when my Gynecologist and a Geneticist told me I had a significantly higher risk of developing breast cancer. Thank God there are no detectable lumps and all of my mammograms have been normal. But they wanted...
Hand Sanitizer You Can Make at Home with Essential Oils
cleanse cleansing coronavirus essential oils health healthy immune system well-being wellness
Michelle Clay