Blogs — digestion
5 Foods for Destressing and Detoxing by Dr. Michelle
calm cleanse cleansing destress detox digestion food is medicine freealitea health health and wellness healthy self care stress management stress release stress relief well-being wellnessMichelle Clay
Not only can food be medicine, but also a source of happiness. I want to share with you 5 foods that are staples for my detox and destress FREEALITEA.
5 Common Herbs for Detoxing and Destressing
cleanse cleansing destress detox digestion herbs holistic health purify turmericMichelle Clay
- Sluggish Feeling
Feeling Dandy with Dandelion with FREEaliTEA
cleanse cleansing dandelion detox digestion Dr. Michelle freealitea health health and wellness healthy herbal tea herbs me time tea wellnessMichelle Clay
All parts of the dandelion can be used including the flower, stems, leaves, and root. That has medicinal benefits. You can cook the leaves up like you would collard greens. I was told stories that my Paw Paw used to make dandelion wine. The root can be used as well in teas and tonics like in Release Rise & Shine Tea.