Blogs — recharge

FREE Yourself to Find Yourself with FREEALITEA

Michelle Clay destress Dr. Michelle freealitea herbal tea me time mindset recharge refresh self-care tea

FREE Yourself to Find Yourself with FREEALITEA

How I freed myself to find myself.  I took a chance on doing things I really wanted to do. I took a chance of speaking what was really in my heart. I took a chance on going someplace that I've wanted to since I was a teenager. I didn't allow my fear or that of others to talk me out of it. 

Replenishing my cup daily drop by drop. FREEALITEA replenishes my cup daily. Whenever I feel tension physically or emotionally, FREEALITEA frees me.

Living and appreciating the moment.

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3 Tips for a Stress-FREE Staycation

Michelle Clay harmony mindset New Orleans peace recharge relax staycation stress

3 Tips for a Stress-FREE Staycation

in an effort to level-up my​​  stress FREELIFE, I was interested. Sometimes, you may not have the time or resources to plan a “get-away”, but you can get away from it all right in your own zip code. I recently had an opportunity to take one at the beautiful NOPSI hot...

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