Aging beautifully involves consistent destressing (frown and worry lines aren't cute at all) and detoxing. Some signs to indicate that it is time to cleanse and reNEW your body and mind:
Constipation
Headaches
Fatigue
Sluggish Feeling
We can destress and detox with these 5 common herbs that can help us with our stress-FREE cleansing journey. Dandelion root has a mild laxative effect
It’s spring, one of my favorite times of year. I love hearing the birds sing melodic songs like a heavenly choir and watching the flowers bloom. But for those with seasonal allergies, it’s hard to enjoy the beauty when your eyes are running or itching and you are sneezing constantly! Since I am a naturalista I have to look to the herbs and plant technology. 5 natural things to get through allergy season: turmeric, ginger, green tea, Release & Relieve tea, essential oils...