Blogs — turmeric

5 Common Herbs for Detoxing and Destressing

Michelle Clay cleanse cleansing destress detox digestion herbs holistic health purify turmeric

5 Common Herbs for Detoxing and Destressing

Aging beautifully involves consistent destressing (frown and worry lines aren't cute at all) and detoxing. Some signs to indicate that it is time to cleanse and reNEW your body and mind:
  • Constipation
  • Headaches
  • Fatigue
  • Sluggish Feeling
We can destress and detox with these 5 common herbs that can help us with our stress-FREE cleansing journey. Dandelion root has a mild laxative effect

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The Tea on Teas for Allergy Season: 5 Natural Remedies by Dr. Michelle

Michelle Clay allergies essential oils ginger green tea herbal tea seasonal allergies tea turmeric

The Tea on Teas for Allergy Season: 5 Natural Remedies by Dr. Michelle

It’s spring, one of my favorite times of year. I love hearing the birds sing melodic songs like a heavenly choir and watching the flowers bloom. But for those with seasonal allergies, it’s hard to enjoy the beauty when your eyes are running or itching and you are sneezing constantly! Since I am a naturalista I have to look to the herbs and plant technology. 5 natural things to get through allergy season: turmeric, ginger, green tea, Release & Relieve tea, essential oils...

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