Blogs — safety
5 Hacks for Flipping Your Switch Post-Quarantine
anxious mindset quarantine safety stress wellness
Michelle Clay
![5 Hacks for Flipping Your Switch Post-Quarantine](http://freealitea.com/cdn/shop/articles/5_Hacks_for_Flipping_Your_Switch_Post_Quarantine_{width}x.png?v=1589689403)
Depending on where you live, the #stayathome order has just been lifted and we are now on #safestathome. For those who are starting to venture out for the first time in a while, your mind has to “flip the script” so to speak. It takes flipping a switch in our mindset.
Everyone is talking about returning to “normal”. I encourage you to create your own NEW normal which can help the transition to post-quarantine life a little easier.
Wellness Wisdom: Strategies to Avoid Medical Error
empower health holistic health safety
Michelle Clay
![Wellness Wisdom: Strategies to Avoid Medical Error](http://freealitea.com/cdn/shop/articles/shell-3480818_1920_{width}x.jpg?v=1571127774)
The Hippocratic oath, is the oath that all physicians take when receiving their medical degree. Excerpts from the oath:
"I will apply, for the benefit of the sick, all measures which are required, avoiding those twin traps of over-treatment and therapeutic nihilism.I wi...