Blogs — refresh

FREE Yourself to Find Yourself with FREEALITEA

Michelle Clay destress Dr. Michelle freealitea herbal tea me time mindset recharge refresh self-care tea

FREE Yourself to Find Yourself with FREEALITEA

How I freed myself to find myself.  I took a chance on doing things I really wanted to do. I took a chance of speaking what was really in my heart. I took a chance on going someplace that I've wanted to since I was a teenager. I didn't allow my fear or that of others to talk me out of it. 

Replenishing my cup daily drop by drop. FREEALITEA replenishes my cup daily. Whenever I feel tension physically or emotionally, FREEALITEA frees me.

Living and appreciating the moment.

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Release Your Angst in August

Michelle Clay fresh start mindset new beginnings refresh release stress managemnt

Release Your Angst in August

I LOVE NEW beginnings! A new day, a new week, a new month, a new opportunity! August. The 8th month, ripe for fresh and new beginnings. Whether you are looking to start a new job, business, relationship or just a fresh perspective and some change in your life, use the...

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