Blogs — mental health awareness month
A World Mental Health Mindset
Michelle Clay mental health mental health awareness month self-care world mental health day
This World Mental Health day, I honor the memory of my brother Theodore Vernon Clay, II. He committed suicide when he was 21 years of age. According to the National Alliance on Mental Illness (NAMI), 1 in 5 children between the ages of 13 – 18 have or will have mental...
Mental Health & Mindset Matters
Michelle Clay mental health mental health awareness month stress well being wellness
May is Mental Health Awareness month. This year's theme is "Whole Body Mental Health", highlighting the link between physical and mental health. You must understand the role stress plays in wellness and well-being and your mental health.