Aging beautifully involves consistent destressing (frown and worry lines aren't cute at all) and detoxing. Some signs to indicate that it is time to cleanse and reNEW your body and mind:
Constipation
Headaches
Fatigue
Sluggish Feeling
We can destress and detox with these 5 common herbs that can help us with our stress-FREE cleansing journey. Dandelion root has a mild laxative effect
The color green makes me think of spring and all of the wonderful possibilities and opportunities awaiting me. Ever noticed if you bring a small live plant into your office cubicle how it lifts the space? That same energy and intention can happen with us using green tea. Green tea has so many benefits to include improving your mood, memory, focus, and fat burning. Consume green food, green tea, surround yourself with green colors, plants, nature, jewelry like jade, a green agate, or emrald and fill your thoughts with love for yourself and others.
People are scared and searching for information on how to prevent being infected with the coronavirus. The best protection we have is not a mask, being paranoid or quarantining ourselves, it is our immune system. Here are 5 natural ways to stimulate your immune system, keep you healthy and protect from infection with coronavirus.
Everyday brings its own set of challenges causing our stress response to be activated. We are long on our to-do list but short on time. This time of year especially, our to-do list gets even longer. While we're checking our list to see "who has been naughty or nice", w...
The Hippocratic oath, is the oath that all physicians take when receiving their medical degree. Excerpts from the oath:
"I will apply, for the benefit of the sick, all measures which are required, avoiding those twin traps of over-treatment and therapeutic nihilism.I wi...