This year’s theme for International Women’s Day is #PressforProgress, specifically progress in gender parity (equal status and/or pay). I want to focus mainly on pressing for progress in YOUR life first. Often, women, especially Super Wonder Women, put the plight and c...
Happy International Women’s Day! Today we celebrate women around the world and encourage them to “Be Bold for Change”! When I think of taking action and initiating change, I think of the wellness wisdom of women! This blog is in honor of the women who were bold enough...