Blogs — holistic health
Wellness Wisdom: Strategies to Avoid Medical Error
Michelle Clay empower health holistic health safety
The Hippocratic oath, is the oath that all physicians take when receiving their medical degree. Excerpts from the oath:
"I will apply, for the benefit of the sick, all measures which are required, avoiding those twin traps of over-treatment and therapeutic nihilism.I wi...
Wellness Wisdom: Take A Leap
Michelle Clay faith holistic health leap day wellness wellness wisdom
Today marks a special day, a day that only comes every 4 years; February 29th Leap Day.
It is a good time to reflect on where you were 4 years ago and your evolution to present day. To make best use of the energy of a leap day, meditate on something that you wish to lea...
Wellness Wisdom: Having an Attitude of Gratitude
Michelle Clay Dr. Michelle freelife7 gratitude holistic health wellness wisdom
In a couple of days, many will travel near and far to see loved ones for Thanksgiving; the official kick-off of the holiday season. The stress of traffic, crowded grocery stores, long TSA lines at the airport and, “This bundt cake must come out perfectly” will increase..
Wellness Wisdom: New Season, New Beginning
Michelle Clay Dr. Michelle food is medicine freelife7 holistic health wellness wellness wisdom
This is my first blog post ever! My intention is to share candidly and authentically my experiences so that I may serve others on their wellness journey. The aim is to give you pearls of wellness wisdom that will fuel your passion and zest for life, thus fulfilling you...