Blogs — health

Light at the End of the Tunnel: Winter Solstice

Michelle Clay desrtress health mindset stress relief wellness winter solstice

Light at the End of the Tunnel: Winter Solstice

Happy Winter Solstice!

Today officially begins the winter season. Winter solstice is significant because it is the longest night of the year and the shortest day. From now until June, the days will steadily grow longer; more light in your life.

There are 3 things you can...

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Wellness Wisdom: Strategies to Avoid Medical Error

Michelle Clay empower health holistic health safety

Wellness Wisdom: Strategies to Avoid Medical Error

The Hippocratic oath, is the oath that all physicians take when receiving their medical degree. Excerpts from the oath:

"I will apply, for the benefit of the sick, all measures which are required, avoiding those twin traps of over-treatment and therapeutic nihilism.I wi...

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