Blogs
The Tea on Teas for Allergy Season: 5 Natural Remedies by Dr. Michelle
allergies essential oils ginger green tea herbal tea seasonal allergies tea turmeric
Michelle Clay

The Top 5 Ways Green Tea Can FREE Your Life by Dr. Michelle
cancer prevention green tea health herbal tea stress managemnt stress release tea wellness
Michelle Clay

Greetings Tea lovers! It’s time to spill the tea, or drink the tea☕ on ways you can use herbs to release stress and recharge health. Today we’re going to explore green tea and how it can help you create a stress-FREE reality one cup at a time.. I’m a newbie to the green tea game. I just started drinking it about 2 years ago when my Gynecologist and a Geneticist told me I had a significantly higher risk of developing breast cancer. Thank God there are no detectable lumps and all of my mammograms have been normal. But they wanted...
5 Hacks for Flipping Your Switch Post-Quarantine
anxious mindset quarantine safety stress wellness
Michelle Clay

Depending on where you live, the #stayathome order has just been lifted and we are now on #safestathome. For those who are starting to venture out for the first time in a while, your mind has to “flip the script” so to speak. It takes flipping a switch in our mindset.
Everyone is talking about returning to “normal”. I encourage you to create your own NEW normal which can help the transition to post-quarantine life a little easier.
Focus Your Faith on the Positive: 5 Ways to Remain Positive in a Pandemic by Dr. Michelle Clay
Michelle Clay

Sometimes it is difficult to see the glass as half full and remain positive.
If you are struggling to stay positive and hopeful right now, try following these five tips: focus on things you can control. You can control things such as your thoughts, words, emotions, and rest.Hand Sanitizer You Can Make at Home with Essential Oils
cleanse cleansing coronavirus essential oils health healthy immune system well-being wellness
Michelle Clay
